The aim of my practice is to provide scientifically supported interventions to help my clients resolve their symptoms and achieve their goals. I strive to help my clients reach their goals as rapidly and directly as possible, and provide the tools needed to maintain progress after therapy is complete.

My approach is supportive, collaborative, active and focused. I work from a cognitive behavioral orientation and integrate other research-based approaches as needed to enhance outcome (e.g., action and commitment therapy, mindfulness). I empower my clients with specific, practical skills that can be applied directly in their day-to-day lives. I understand that each client is unique - each course of treatment is individualized to be effective, cost-efficient and meet the specific needs of each client.